Just a sample of the community found at BUF
Nam Pai Academy
Nam Pai Academy specializes in the teaching of Hung Gar, Tai Chi, and Wing Chun. The academy fosters community and strong student-teacher relationships among its pupils. The diversity of students attending Nam Pai Academy speaks to the school’s welcoming atmosphere. At Nam Pai Academy, students receive instruction emphasizing the principles that ground each style. This is a place to immerse oneself in both the philosophy and practice of martial arts.
Daoist Gate – Wudang Arts
Wudang Mountain is revered in the martial arts community and is seen by many as the spiritual and historical home of the internal martial arts. The Wudang martial arts blend the Daoist ways for preserving health together with the traditional fighting arts, creating a style that develops both spiritual and physical fitness.
If you’re looking for a way to reduce stress, consider tai chi. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements
Traditional arts in Boston's Chinatown
Boston Ultimate Fitness (BUF) is the optimal environment to achieve your fitness needs. With over 5,000 sq feet, BUF offers a one of a kind training experience.
Full amenities: Private changing rooms, showers, lockers and a meditation room are available daily at no extra expense. Free wireless internet on-site. Programs can be customized to suit your needs and budget. Drop in for more information and a tour of our facility.
Boston Ultimate Fitness is home to the Nam Pai Academy, which offers training in a variety of Chinese martial arts. Nam Pai Academy ultimately embraces all martial art forms. The space is also used to teach other fighting styles, such as Capoeira and Wing Chun.